Trauma Triggers and What to Do About Them
Featured Speaker: Elizabeth Guthrie, MPH, RYT 500
About Elizabeth Guthrie, MPH, RYT 500
Board Certified Wellness Practitioner and Author of The Trauma Informed Herbalist
Elizabeth Guthrie is a board certified wellness practitioner with a Bachelor’s of Science in Complementary Medicine and a Master’s of Public Health in Functional Nutrition. She is a PhD Candidate in Natural Medicine, with a focus in Naturopathic Psychology. She has helped create research for UAB’s Integrative Medicine clinic, teaches practitioners online, and works as a wellness practitioner and yoga instructor in Birmingham, AL. Elizabeth’s personal experiences led her to begin studying trauma and its effects on the body and mind. Now she helps others to learn how natural wellness can be safely implemented as part of a trauma recovery journey.
In today’s eye-opening interview, Elizabeth Guthrie explains how trauma relates to your nervous system and the unknown factors that could be triggering you. She shares simple everyday natural medicine strategies you can start now on your path to recovery.
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About Elizabeth Guthrie, MPH, RYT 500
Elizabeth Guthrie is a board certified wellness practitioner with a Bachelor’s of Science in Complementary Medicine and a Master’s of Public Health in Functional Nutrition. She is a PhD Candidate in Natural Medicine, with a focus in Naturopathic Psychology. She has helped create research for UAB’s Integrative Medicine clinic, teaches practitioners online, and works as a wellness practitioner and yoga instructor in Birmingham, AL. Elizabeth’s personal experiences led her to begin studying trauma and its effects on the body and mind. Now she helps others to learn how natural wellness can be safely implemented as part of a trauma recovery journey.
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